标题: Restoring Your Energetic Vitality through Chakra Alignment [打印本页] 作者: 风火时轮 时间: 2016-9-9 09:51 标题: Restoring Your Energetic Vitality through Chakra Alignment
Restoring Your Energetic Vitality through Chakra Alignment
Would you like to restore the energy within your body? Did you know you can achieve total health through chakra alignment? Would you like to learn how to apply chakra healing?
The seven chakras are energetic centers ascending from the base of the spine to the crown of the head. Each center houses vibrational energy that affects your well-being. When every one of your seven chakras is open and filled with positive energy, you can lead a fulfilling and enjoyable life. However, negative energy can also accumulate at these sites, causing them to become imbalanced or blocked altogether. Chakra alignment is the process of reversing these energetic disturbances and opening the centers to enable energy to flow freely.
Many people are susceptible to chakra imbalances. They can occur as a result of past events, such as a particularly nasty breakup, the loss of a close friend or loved one, or negative childhood experiences. If you’ve undergone an intensely emotional event sometime in your life, the harmful energy that is attached to that experience can lodge itself within your body, making it difficult for you to move forward. Even when you think you’ve gotten over something that hurt you in the past, the negative energy associated with your pain can accumulate over time and later manifest itself as a problem or difficulty.
If you suspect that one or more of your chakras are out of line, you can effectively re-align your energy system in order to start feeling better. As each of your chakra centers has a different function in terms of your life, you need a general understanding of each before you can diagnose the location of your imbalance. You can find out if you’re being affected by a blocked chakra by taking a free chakra healing test.
Re-Aligning Your Chakra Centers
When you are aware of your imbalance and you consciously strive to change the energy sourced from that center, it’s possible to reverse a blockage. Whatever your affliction, whether it’s a bad habit you’d like to get rid of, a health issue, or a past experience you’d like to overcome, as long as you are committed to the goal of finding healing you can find it through your energy. You should tailor your alignment program to the location of your energetic disruption. You can use the following chart as a guideline for the types of activities you can use to heal each specific chakra center:
Chakra Center Clearing Exercises
Root Chakra Dancing, yoga, sports, breathing exercises
Sacral Chakra Warm baths, long walks on the beach, swimming, time spent with a
romantic partner
Solar Plexus Chakra Positive affirmations, goal-setting, hiking, yelling out loud
Heart Chakra Massage, charitable acts, hugging yourself, keeping a journal
Throat Chakra Writing letters, speaking to your inner child, whispering, neck massage
Third Eye Chakra Artistic activities, color therapy, visualizations, hypnosis
Crown Chakra Praying, meditating, fasting, religious gatherings, pilgrimages
Embracing Chakra Energy
chakrasWhen you use alignment techniques to overcome an energy blockage, you give yourself the opportunity to turn a new page in your life. Your chakras are a vital part of your existence, and as such you have to use them in order to feel wholly renewed. Those people that spend some time each and every day addressing their energy and re-aligning blocked chakra centers are able to experience success, health, wealth, and happiness. Although the process of healing is lengthy and involves commitment and dedication, you’ll realize that it’s worth it when you begin to feel the benefits of positive energy.
If you’ve been suffering from a chakra imbalance, you need to focus your mind on healing right away. You can start feeling better as soon as you clear your blocked chakras of negative energy. Learning more about the chakra energy system is the first step towards accessing your positivity storehouse. You can get started immediately by taking the free chakra healing test to identify whether or not you have an imbalance.
